Congratulations on taking a first step in the direction of magnificent health and vitality. Yoga has transformed millions of lives for centuries: healing stubborn injuries, helping students maintain a healthy weight, alleviating symptoms of depression and anxiety, you name it. Our studio offers three main styles, Vinyasa Yoga, Bikram Yoga and HIIT for a well rounded practice. For information on how to sign up for classes or new students please visit the F.A.Q tab.