Join our Teacher Training

300+ Hr Yoga Teacher Training

Laura Villalba & Paty Renda

Reach new heights with friends during group training this winter!

About this Training

RYT-300 Training

Reach new heights with friends during group training this winter!

Join us for this amazing journey of self growth as we gather for over 300 hours of shared knowledge and fun lessons. This is a complete course that offers a deep understanding of all yoga aspects, including teaching asana and also living yoga. During the 11 weekends plus retreat you will learn (and experience) about the history of yoga, yoga postures, AcroYoga,  Ayurveda and Medicinal herbs, meditation, healing sounds and much more. You will finish the course able to teach not only a regular class but also chair, kids and prenatal yoga as well as how to inspire your students to live a healthier life. You will also be a part of a weekend retreat in which you will immerse yourself into the experience of meditation, asana, sound and movement. As a bonus, we also offer a full weekend of Reiki training and Sound Bath training all included within our program. 

We look into becoming the best of ourselves so we can truly serve our community not only as asana teachers but as wellbeing guides.

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Key Benefits

Yoga Teacher Training

Self Improvement

To better ourselves by learning more about how the body and the mind work

Deepen Our Understanding

To learn the correct alignment and modifications for the most common asanas practiced and in turn to be able to safely teach all kinds of bodies

Learn the Philosophy

To learn about an ancient philosophy that understands health from a mental, physical, energetic and social point.

Improve Self-Awareness

To deepen self awareness and broaden your perspective.

Improve Your Practice

To receive a new set of tools for optimal mental and physical health.

What We'll Cover

people in a room with a black table and chairs

Philosophy

Hindu Philosophy

History of Yoga

Eight Limbs of Yoga

Yoga Sutras

Sanskrit

man placing weight plate on barbell

Energetic Body

Bhandas

Mudras

Chakras

Mantras

black metal kettle bell and heavy bag

Asana

Class planning, sequencing, adjusting, alignment.

​Styles: Vinyasa, Yin, Restorative, Acroyoga, Pre-natal, Senior and Chair , Kids. 

<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Pranayama</span></p> <p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Meditation</span></p> <p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Sound</span></p> <p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Food &amp; Herbs</span></p> <p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Aryuveda</span></p>

The Science

Pranayama

Meditation

Sound

Food & Herbs

Aryuveda

<p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Body Anatomy</span></p> <p class="font_8 wixui-rich-text__text"><span class="wixui-rich-text__text">Yoga Anatomy</span></p>

Anatomy

Body Anatomy

Yoga Anatomy

Reach new heights with friends during group training this winter!

Join Our Upcoming Training

Dates

Reach new heights with friends during group training this winter!

Hours 9:00am-12:00pm & 1:30pm-6:30pm

 

January 11-12 Yoga Humanities

January 18-19 The Science of Breath

January 23-24 Reiki

February 8-9 The Science of Meditation & Inversion

February 22 Reiki

March 8-9 Energetic Body

March 15  The Science of Food and Herbs

March 22-23 Anatomy & The Science of Sound

April 5-6 Yin/Restorative & AcroYoga

April 16-19 RETREAT 

May 3-4 Prenatal & kids 

May 17-18 Aryuveda & Senior & Chair

May 24-25 Practicums and Graduations

We look into becoming the best of ourselves so we can truly serve our community not only as asana teachers but as wellbeing guides.

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Questions? Get in Touch

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